Online Rise & Shine Vinyasa

Service Description

60m Vinyasa Class streamed to wherever you are! Start your day with a gentle yet energising 60-minute Vinyasa flow, designed to help you wake up the body, connect to your breath, and come back to yourself. Moving with intention, we’ll build a steady, creative sequence that invites both challenge and choice, so you can explore what feels right for you in the moment. Expect space to move, breathe, and land, leaving you feeling grounded, refreshed, and ready for the day ahead.